Progressive Relaxation in Savasana
Enjoy this progressive body relaxation meditation. Rest your body on the floor or on a couch and feel yourself relax, release and let go.
find more with Jenny here:
https://linktr.ee/jennybewell
Enjoy this progressive body relaxation meditation. Rest your body on the floor or on a couch and feel yourself relax, release and let go.
find more with Jenny here:
https://linktr.ee/jennybewell
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