Click here for Decatur Downdog Yoga schedule

Decatur City Council Representative

It's time to live better, feel better and be well!

I am here to share all the tools and knowledge I have so that you will live an on purpose, empowered life! 

Be well.

Learn my top 3 chair yoga poses!

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Get the support you need from me!


At home yoga classes are the perfect way for you to take classes when it works for you. Find a specific course that is exactly what your body needs. 

Home Yoga Courses


Receive private instruction and reach your specific goals! Whether its yoga, a specific health concern or you know its just time to uplevel yourself! 

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Learn to use essential oils and herbs to care for you and your family. Feel empowered, save money and learn how to take your health into your own hands. 

Its time for you to feel better in your body and your mind!

When we feel well, our life is amazing!
We have desire, energy, and we take better care of ourselves.
When we feel well, we are able to love, support and inspire those around us; others can draw upon us.
Be well and therefore be "a well" for others!


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